It’s hard living with migraine. But sometimes it’s even harder talking about it, especially to those who’ve never experienced an attack. Speak Your Migraine has been created to give everyone with migraine a voice, helping them share their stories and paint a real picture of the impact.
This website provides the tools and resources for better ways to talk about migraine with friends, family and colleagues. Because with real understanding, sufferers can start to receive the care and support they need.
Find out how often migraine really impacts your life. The tool calculates the number of migraine affected days from just a few questions.
This tool is intended for adults who are affected by migraine.
Disclaimer: The information in this tool is for educational purposes only. It is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment or prevention of disease.
Explaining to your doctor exactly how migraine affects you can be difficult, and leave you feeling like they don’t understand the impact it has.
The Doctor Discussion Guide can help you frame a more informed and productive conversation about migraine.
Need help monitoring your migraine?
Migraine Buddy* is the world’s largest migraine tracking platform. You can use Migraine Buddy to track attacks and triggers and bring it with you to your next doctor’s appointment.